A powerful sacral energy-centre boost from Mother Nature’s earthy goodness.
- Organic Raspberry Leaf
How to Broo:
- 1 heaped teaspoon
- Boiling water
- Steep for 5-10 minutes, or according to taste
Highly rich in B vitamins, vitamin C and a number of minerals, including potassium, magnesium, zinc, phosphorus and iron.
Many people around the world, including Indigenous tribes in America, are known to use the root for a variety of ailments including bowel complaints, haemorrhaging and haemophilia.
Doctors and Midwives often recommend this can be beneficial for women to drink in the third trimester to help reduce morning sickness, for toning the uterine wall, less painful contractions and balanced postpartum hormones.
There is a general consensus that mums-to-be start with one cup a day at the 32-week mark. After a couple of weeks, there is the option to increase daily to 2-3 cups. Evidence suggests that by sticking to this, there is a lower chance of running past 41 weeks. Nature is so beautiful hey!
Note: Always follow the advice of any medical professional regarding this tea for your personal circumstance.
A fab tasting brew for all people, not just mums-to-be.